Beautiful, Courageous You

Hey Cows… I am Back!

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My little girl with my 'cow friends'

My little girl with my ‘cow friends’

Passion creates freedom regardless of circumstance, for example; when I was in depression my will every morning was to stay in bed and literally curl up to die, however when I made the choice to get passionate about being well again I began to challenge my ‘will to stay in bed’… remaining a  prisoner to my thoughts.

I recall asking myself “what action would I take if I didn’t have these thoughts?’ my answer ‘I’d put on my shoes and get out for a run’ well, revelation hit me like a tonne of bricks! In that moment I had realised regardless of how I was feeling, regardless of my circumstances, there was freedom to be found in the simple act of putting on my running shoes. I determined to challenge my depressed will, dragged myself out of bed, put my joggers on and went for a run.

I cried every step of the way, a mix of emotions swung like a pendulum, sad with grief one moment then overwhelmed with joy the next. I remember running out amongst the hills where we live, I made my way down a dirt track toward a herd of brown cows. Before my season of depression, I would take a daily run on the same route, the cow paddock was my 20 min turnaround point. Often I would stop at the cows and enjoy the simplicity of chewing the cud and just being what they were created to be, no striving, just being. This run was different, it was almost as though I had found a long lost friend, a friend whom I was convinced would never return… I had found me! When I reached the cow paddock I stood and watched for awhile all at once I felt ‘normal’, even a bubble of joy in my spirit, in that moment, I cried out to the cows ‘I am back’!.

There’s something powerful about rejoicing in the midst of problems, by the simple act of doing what previously (before depression) would make me feel good, something in the atmosphere of my depressed state began to shift. Joy is a powerful weapon, despite how you may be feeling start to take steps to partake in things that use to make you feel good.  Once I had decided to make it my passion to get well I continued to take action by choosing to get into life as I knew it. Gradually the depression lifted I began to experience hours, days and eventually weeks of feeling happy. Often times I would be overwhelmed with thoughts of giving up, ‘joy will never be mine it just won’t last’ then the Holy Spirit would bring to mind the story in Luke 17:12 there were ten lepers crying out to Jesus ‘have mercy on us’. “So when He saw them, He said to them, “Go, show yourselves to the priests.” And so it was that as they went, they were cleansed.” Vs 14 (NKJV) Healed as they went!

Belligerent faith must become the very essence of who you are, passionate to be well, eager to fight for complete healing and restoration even when nothing much seems to have changed. Just like the ten lepers, you will be healed as you ‘go’, go out and engage in life, go to read your Bible, go run – go!

Author: beautifulcourageousyou

About me hmmm... Happily married with two children, also the mum of three little ones in Heaven; twin girls and a baby boy. What matters most to me in life; Faith, Family & Fun! By God's Grace I have overcome extreme depression. As I share my journey with you I pray you will be inspired to live a life with vision and purpose, my passion is to offer hope to women young and old. I want to shout across the globe to every woman on the planet "you are Beautiful, you are Courageous" and you are outrageously loved!!

3 thoughts on “Hey Cows… I am Back!

  1. This blog reminded me of one of my favorite verses: Proverbs 4:12, thanks for writing this blog…I really needed to refresh my brain on that verse! 🙂

  2. I needed this today! Loved the last few sentences so much! Amazingly perfect words for me today!
    Blessings!!!!!
    Diane

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