Beautiful, Courageous You

Chia – Strength


Don’t be fooled by the size of these little seeds! They pack a powerful nutritional punch 👊. Chia seeds are
loaded with nutrients that can have important benefits for your body and brain. I add two tablespoons of these little black and white gems to a green smoothie every morning for an added boost of fibre, protein and omega 3s 👌#beautifulcourageousyou #eatyourselfhappy#brainhealth #eatclean #chiameansstrength


Author: beautifulcourageousyou

About me hmmm... Happily married with two children, also the mum of three little ones in Heaven; twin girls and a baby boy. What matters most to me in life; Faith, Family & Fun! By God's Grace I have overcome extreme depression. As I share my journey with you I pray you will be inspired to live a life with vision and purpose, my passion is to offer hope to women young and old. I want to shout across the globe to every woman on the planet "you are Beautiful, you are Courageous" and you are outrageously loved!!

2 thoughts on “Chia – Strength

  1. We put them in our smoothies every morning! 🙂

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