Beautiful, Courageous You


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Healing from Depression…Exciting New Book Release!

Official proof copy has arrived!

My greatest hearts desire is to impact the world with a message of hope. Endowing the reader with a deep reservoir of joy and an absolute personal resolve that whatever life throws at you – you can and will overcome, you will rise again to enjoy the mountaintops of joy and breathe in the atmosphere of hope!

The heartbeat of Beautiful, Courageous You can be summed up in a quote by Helen Keller, born blind and deaf faced great adversities, she writes  I would rather be walking in the dark with a friend than in the light on my own. There is great reward in living in such a way that the focus is not on what you can get but rather on what you can give.
My desire behind the book is very much, coming alongside the reader, as a friend and walking with you until you are in a place of peace, joy and health.

The first chapter is about my journey through grief and severe depression then the following 29 chapters are all about the reader. With my background in Health Science I have covered healing for the body on a very practical level. Topics include; Nutrition, exercise, medication, natural therapies and many more…. Healing the soul covers the mind, will and emotions with some powerful exercises, hints and tips for managing stress and anxiety. Healing the spirit is a thorough and deep understanding of the unseen realm and how we can heal our bodies by addressing issues such as unforgiveness, anger, resentment and judgement etc.

Soon to be released mid June 😊 If you or anyone you know has ever suffered ‪#‎depression‬ or ‪#‎anxiety‬ this is a must read! Register your pre-order at beautifulcourageousyoushop.

Online availability at: www.westbowpress.com ; www.barnesandnoble.com ; www.amazon.com kindle et . and most major book retailer.

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#BeautifulCourageousYOU… the book soon to be released

Final cover design for Beautiful Courageous You, (BCY) due to be released by Westbow Press in June! Watch this space for updates and beautiful giveaways as we start hosting our online community: Beauty and Courage Network, a place to come and share images that inspire beauty or courage within you, share your images on your social media and the BCY Instagram or Facebook and tag with #beautifulcourageousyou for chance to win… also to simply inspire others with what inspires you!

I am so blessed to have the opportunity to speak into women and young girls lives. Now I pray this writing will grow wings and fly into the hearts of every woman and young girl that needs a lift up out of despair and into the heights of joy unspeakable X

BCY 3D Book large

Cover by Mookoo Designs


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Does Jesus Sit on His Hands?

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“What God can prevent in His power, He permits in His wisdom” – Arthur Burt.

Childlike faith, it would seem, does not just happen for everyone. Like me, you may have many unanswered questions. Why didn’t God prevent this from happening? Why hasn’t He changed this situation? Sure enough, we have questioned why our path has led us through pain and sorrow, why should we have to suffer this way? After all, my husband and I have honoured and served God in all the ways we know possible, so how come things worked out this way? Did Jesus sit on His hands and let our babies death top the broken heart charts for my husband and I?

Many times people are perplexed that I choose to glorify God, they have questioned how I can still believe in God, let alone trust in His goodness? They perceive that when I was trusting in Him, He let me down?! I have grappled in my mind with these arguments for the past five years. Is God good? Does He love me? Why do bad things happen to good people? In fact, why do bad things happen at all? Finally, I grew tired of trying to figure it all out and made the choice to trust in the Word of God and as a result, my faith has been renewed and I have entered His rest. I rest in Him and choose to believe that God holds all of my tomorrow’s and come what may, He is good all the time… and all the time He is good. x


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A Reputation of Uptight Joylessness

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I find as often as the seasons change so to does my reading genre. As Spring is upon us I am drawn to the life in the air… flowers in bloom, bees are buzzing and resurrection life is apparent as buds of life burst forth from the barren winter branch of the old Wattle tree in our front yard.

The thought of new life, of resurrection life, has me seeking a deeper heart revelation of His resurrection… what does it look like to live on the resurrection side of the cross? Why is it that many Christians have a reputation of living their  lives as though He isn’t risen, lives that are joy-less, hope-less, grace-less? Pondering these thoughts has led me to re-read Philip Yancey’s “What’s So Amazing About Grace” , in the first chapter I am captivated by a quote that Yancey has cited, rather it is a column written by humourist Erma Bombeck:

In church the other Sunday I was intent on a small child who was turning around smiling at everyone. He wasn’t gurgling, spitting, humming or rummaging through his mother’s handbag. He was just smiling. Finally, his mother jerked him about and in a stage whisper that could be heard in a little theatre off Broadway said, “Stop that grinning! You’re in church!” With that, she gave him a belt and as the tears rolled down his cheeks she added, “That’s better,” and returned to her prayers…

Suddenly I was angry. It occurred to me the entire world is in tears, and if your not, then you’d better get with it. I wanted to grab this child with the tear-stained face close to me and tell him about my God. The happy God. The smiling God. The God who had to have a sense of humor to have created the likes of us… By tradition, one wears faith with solemnity of a mourner, the gravity of a mask of tragedy, and the dedication of a Rotary badge.

What a fool, I thought. Here was a woman sitting next to the only light left in our civilisation – the only hope, our only miracle – our only promise of infinity. If he couldn’t smile in church, where was there left to go?

On that note… time to go be with my children (they leak joy all over the place)! x


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Prayer vs. Long Winded Babble

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Most of us, at some point in our lives, find difficulty in believing our prayers or more so even just making time for prayer. Life is busy, we hurry through our prayers (when we remember to pray), our minds drift to thoughts of what’s for dinner etc. our focus is scattered and everywhere but on God. Prayer is simply conversation with God, no set time or location and minimal effort required and yet so many believers  struggle  with taking time to talk with God.

Lay aside all prayer formulas and simply be yourself with God. He has uniquely created each one of us to interact with Him as individuals and your prayer style should be consistent with the way He designed you.

Be yourself, approach Him with your own personality, your strengths, weaknesses and everything that is you. In the book of  1 Samuel we read a story of Hannah heartbroken and grief stricken as she was childless in a society that considered not having a child the ultimate failure. When Hannah cried out to God I imagine, she wasn’t on her knees with head bowed and whispering her petitions, rather the Word says she was ‘in bitterness of soul and wept in anguish’ (chapter 1:12) . God wants to meet with you, He wants to take you just as you are.

I recall a time of desperate prayer on my knees in the pouring rain as I ‘wept in anguish’, God answered and my journey of healing began in that desperate moment. God loves that we come to Him with our emotions, our hurt, our true self, just as a parent does with his child. I want my children to feel they can come to me with all manner of problems, not hide their emotions under a veil of fear.

When my daughters come to me and show dependence on me as the role of a loving parent, I feel fulfilled, my heart bubbles with love in that they trust me with their deepest hurts.

In similar ways, the parent child relationship defines the attitude we ought to have in prayer an attitude that focuses on God and expresses absolute dependence on Him as Father, the One who gave us life and who loves, cares for, provides for, and protects us.

Sometimes at night I hear my little girl praying, not some mechanical script, but words that flow from a heart of thanksgiving and faith in a Heavenly Father that ‘makes everything okay because He loves me’. God is not manipulated by long-winded, rehearsed babbling, but rather He is moved by our heart attitude, an attitude that seeks His presence… not His presents. Give it a go, He is waiting to chat with you x